The Jack & Chill Podcast | Grief

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In this episode of The Jack & Chill Podcast, Jack and Xochitl talk about their experiences with loss and the grief that goes along with those experiences.

Transcript:

00:00:00

Xochitl

You are listening to the Jack and Chill podcast Jack. Today we have a little bit of a heavy topic brief Jack.

00:00:20

Xochitl

Your experiences with grief and how would you define it for our listeners?

00:00:24

발표자

OK.

00:00:25

Jack

Yeah. So grief is A is a a tough topic and for our listeners out there, grief is the emotion that you feel when.

00:00:33

Jack

Someone that you you loved, a loved one passes away or or dies.

00:00:39

Jack

And for me, I I never really experienced it.

00:00:47

Jack

I I I didn’t experience it for a long time because when I was born my 2 two of my grandparents were had already passed away or passed away when I was a baby. So you I just grew up never knowing my my grandfather on my father’s side.

00:01:07

Jack

And I grew up not knowing my grandmother on my mother’s side and my grandfather on my mother’s side was alive. But we we weren’t really in contact with him. He was an abusive alcohol.

00:01:22

Jack

Alec and so growing up, there was a lot of.

00:01:29

Jack

Stress in my my mother’s family because of my grandfather’s drinking and and when he was when I was in middle or sorry, elementary school, maybe fifth grade during summer camp, my grandfather passed away in a nursing home and my parents.

00:01:49

Jack

Ask me, you know, do you want to go to the funeral?

00:01:52

Jack

We’ll come pick you.

00:01:52

Jack

Up or you can just stay at camp and.

00:01:57

Jack

I just stayed at camp and I I really felt nothing. I, I I remember meeting him one time in the nursing home and it was just scary, you know, because it was all all these.

00:02:10

Jack

Elderly, sick people, very thin and.

00:02:15

Jack

I he I just. I didn’t have any relationship with him at all. So I I really only had my my father’s mother, my grandmother, and my father my father’s side.

00:02:28

Jack

And she we called her Bubba. Uh and Bubba was the best. You know? She really.

00:02:39

Jack

Filled in for all the for the other three grandparents that didn’t have I I wouldn’t trade, you know, four grandparents for for one, Bubba and yeah, ever. Because she was amazing. And and she lived to be 92 years old.

00:02:57

Jack

And so she passed. Maybe in, like, 2009. I think if I’m not mistaken, somewhere around there. Uh, my daughter was just a baby at the time and.

00:03:10

Jack

And I I felt.

00:03:11

Jack

Very, very sad, obviously because it’s it’s hard when you lose someone that you.

00:03:18

Jack

Of but I also, on the other hand, she lived to be 92 years old, like she lived a very full life, a very long life. Yeah, I grew up in the Great Depression in America, in on a farm in South Dakota. So she was tough, you know.

00:03:27

Xochitl

Right.

00:03:38

Jack

Tough as nails like there is no, she didn’t. She wasn’t a, you know, delicate person. You know, she grew up in the hard times in America and she.

00:03:55

Jack

Married my my grandfather, who was a a mechanic in the military. He served in Panama building of the Panama Canal during World War 2. So, you know, it was there just just that famous, you know, kind of story.

00:04:15

Jack

1950s, they had their children. They grew up in the 50s and 60s. My my father was in elementary school in the 50s and then high school and university in the 60s and early 70s.

00:04:29

Jack

And so that was my first experience with with grief. But in the last three about three years ago, my one of my very, very close friends, I probably I have a best friend from high school and a best friend from college.

00:04:48

Jack

And my best friend from college passed away, and that was.

00:04:57

Jack

You know it’s.

00:05:00

Jack

He he was young, you know. I mean, not not. Maybe not not, you know, not not like in his 20s. He was in his his 40s but.

00:05:10

Xochitl

That’s young to pass. That’s very young to pass.

00:05:11

Jack

Yeah, that’s that’s very young to pass. And and that was that one.

00:05:18

Jack

You know, stop me in my tracks. You know, it was. That was a very, very difficult one to process and I think I’m, you know, still processing it and and probably will always be processing it in some way because.

00:05:36

Jack

It just leaves a a massive hole in your in your heart, in your life, where?

00:05:45

Jack

Something will happen and you, you you want that person’s advice or you want to tell that person and you and you remember that they’re not here and and you can’t. You can’t tell them and you’ll never laugh together. You’ll, you know you you won’t. You’re not going to share a moment again.

00:06:06

Jack

And everything you had with that person is everything you will ever have with that person. And that’s a very here’s an English expression for our listeners, a hard pill to swallow. You know, it’s hard to accept that reality that.

00:06:23

Jack

This. That’s it. You know, the time that you had is the time is the is the only time that you.

00:06:29

Jack

You get with that person and.

00:06:32

Jack

It just seems cruel, you know that an illness would.

00:06:40

Jack

UM.

00:06:42

Jack

Affect someone that young and and take them away from from from their family and from their friend?

00:06:48

Jack

And and and yeah, it just it just kind of.

00:06:55

Jack

I don’t know what the word is like. I’ve it it it it it’s it has like a dulling effect. Like it a a numbing effect. Yeah. It it leaves you kind of like.

00:07:08

Jack

It it could be dangerous because it can make you cynical, right? Like it can make you kind of angry at the world or angry at God or or or just kind of like, what’s the point of of all this? Because.

00:07:24

Jack

Anyone that we love can just be torn away from us at any moment.

00:07:28

Jack

Or but but that’s the the that’s the anger stage of grief. I think you know where you’re just you get angry and you you don’t. You shouldn’t stay. You don’t want to stay in that mindset. You know, of of anger.

00:07:29

Xochitl

Right.

00:07:45

Jack

You want to move on to acceptance.

00:07:49

Jack

And appreciate and be happy and and blessed that you at least the time that you did have with that person be be lucky that you’re able to have that time with that person, but it’s hard to get to to that stage of grief. I think it it does take a lot of kind of its internal struggle within yourself.

00:08:10

Jack

It takes.

00:08:13

Jack

A more mature kind of.

00:08:17

Jack

Approach to life and understanding that wow, you know, like life is very delicate and it’s not as nothing is guaranteed. And so it’ll make you hug that your loved ones that are still here a.

00:08:32

Jack

Little bit harder.

00:08:34

Jack

And you know what I mean? Like, in, in that moment.

00:08:37

Jack

Now for example, I was in America recently and I got to see my daughter and even though she was embarrassed, I I I made sure to hug her and tell her I love her. When I said goodbye to her.

00:08:52

Jack

I I didn’t care if if it embarrassed her friends or anything and she didn’t care either because, you know, it’s like that you you never, ever know. There are no guarantees in in life. And so those are that was my my take away from my experience with grief and.

00:09:12

Jack

How? How? How about you? Like how? How have you been dealing with with your experiences with grief?

00:09:20

Xochitl

Well, for our listeners, I think there is an important concept about the stages of grief in the United States. We call them like the five stages of grief and their denial, which is like kind of denying that it happened, glossing over it. You really don’t feel any of those feelings you’re kind of.

00:09:41

Xochitl

It’s hard to process or even perceive that it really happened. Then there’s anger, which is, of course, being angry about what happened or feeling like, you know, it was unfair. There’s the bargaining stage, which is the stage where you’re like, oh, it’s only this had happened, maybe they wouldn’t have passed. If only this had happened. If I had done this differently.

00:10:00

Xochitl

They had done this differently. If the doctors had done this differently.

00:10:03

Xochitl

And this all wouldn’t have happened. And then there’s a depression stage, which is kind of where your feelings get the best of you. And you’re starting, you’re in the midst of processing them. I feel like and.

00:10:15

Xochitl

You feel a.

00:10:16

Xochitl

Great sadness. It’s hard to get out of bed. It’s hard to do your daily tasks and the last stage is acceptance, which is what Jack was talking about, where you accept.

00:10:26

Xochitl

What has happened and you can maybe take some valuable lessons or, you know, move forward with.

00:10:33

Xochitl

A better understanding of what occurred.

00:10:36

Xochitl

I think it’s hard for me because.

00:10:39

Xochitl

You can, uh. Contrary to popular belief, you can experience these in any order, and you can also experience the the cycle multiple times.

00:10:48

Xochitl

And for me, what I struggle with the most.

00:10:52

Xochitl

Is I.

00:10:56

Xochitl

And the kind of person that.

00:10:59

Xochitl

I don’t think I process. I don’t think I process my feelings because I see everyone else around me crying and stuff and I’m just standing there awkwardly and I do cry sometimes but it but not it’s like I.

00:11:17

Xochitl

It’s not like an in the moment thing like how I see everyone else going through stages in the moment. It’s kind of like.

00:11:26

Xochitl

I feel like a third person watching everything happen. You know what I mean? I don’t know if this resonates at all.

00:11:31

Jack

Yeah, there’s a word for that. It’s it’s disassociation, right?

00:11:35

Xochitl

Yeah, I kind of disassociate. It’s like you’re. It’s like watching a a life movie. But it’s your life. But you’re watching it as if it weren’t your life, as if it’s a movie or you’re seeing it in the third.

00:11:48

Jack

Yeah, that that’s a coping mechanism, I think.

00:11:51

Xochitl

Yeah, it is a coping mechanism. Yeah. And that’s definitely how I. It’s like a faulty. It’s known as a faulty coping mechanism, which is like an unhealthy coping mechanism. And the only one that I experience a lot because.

00:12:04

Xochitl

Well, in Mexican tradition, there’s a lot that.

00:12:09

Xochitl

Is different. I think different from us tradition and it was.

00:12:13

Xochitl

Things that were really hard for me to experience because it’s my grandmother passing was the first time that I was actually here for someone in my family passing and it’s the Mexican side. So we did everything the Mexican way and that means like, as she was.

00:12:27

Xochitl

Passing away, we were we all had to be in.

00:12:30

Xochitl

The room with her.

00:12:33

Xochitl

So we were watching our part. We were in the hospital with her non-stop. Pretty much. My mom slept there every single night in the ICU and the rest of us were there pretty much every single day and night at different varying times.

00:12:51

Xochitl

When they took out life.

00:12:52

Xochitl

Support with like watch her pass but it was very hard because.

00:12:56

Xochitl

Death isn’t like the movies, where they’re like, unconnected someone from life support, and they just, like, quietly pass like they’re falling asleep.

00:12:57

발표자

OK.

00:13:05

Xochitl

It’s not really what happens. I don’t really need to serve any of our viewers, but like they people kind of gasp for breath, for breath, for a long time when they’re unhooked from life support. Probably in my experience they can have an immediate collapse that does happen. But what happened with my grandmother is that she kept.

00:13:23

Xochitl

Gasping for air for a long time, but she wasn’t like there. Mentally, like she couldn’t speak. She didn’t even know we were there. She didn’t respond. Like if I.

00:13:31

Xochitl

Like waved my hand over her eyes to see she’s like her eyes were clouded over, but it was like her body, her lungs still gasping for breath, and this went on for like.

00:13:42

Xochitl

I wanna say like 24 hours. Uhm, I wanna say and UM.

00:13:50

Xochitl

It was really hard and then you have to stay with the body overnight in Mexican tradition, so you can’t, like, go home and you have to sleep in the hospital.

00:13:58

Xochitl

With the body or whatever.

00:14:01

Xochitl

UM, once a person has passed away, the body can’t be alone the first night. So my aunt, my mom, my sister slept.

00:14:10

Xochitl

I went home because I was sick and I had already slept in the hospital. Like two nights I wanted to. Yeah, just like in, in a chair, because there wasn’t any, like, beds or anything for us to sleep in. And I just couldn’t take it anymore. I don’t know how everyone else did it. I felt like sick, like, I could barely.

00:14:30

Xochitl

Function at that point.

00:14:31

Jack

Sure. And emotionally, you are just that, was it? You were.

00:14:37

Xochitl

Yeah, I couldn’t do anymore. I sell exhausted, physically, mentally, emotionally, spiritually. And I I don’t know how other people push through. It’s like I just couldn’t do it. It had been days. It really been over a month since my aunt. I had a good night’s sleep because my grandmother had been sick all the time, and we had been watching her and my sister and my mother flew in and.

00:14:57

Xochitl

They hadn’t, really.

00:14:58

Xochitl

They had been resting up until that.

00:15:01

Xochitl

Point. So they really had.

00:15:03

Xochitl

To take over some stuff for us, but.

00:15:05

Xochitl

That was really hard part. And then the other.

00:15:07

Xochitl

Hard part was.

00:15:09

Xochitl

UM.

00:15:11

Xochitl

Once you know she passed and everything before the cremation like we had to see her body.

00:15:16

Xochitl

And that’s still hard because people’s bodies it changes once they pass, like their skin changes. It was like purple, and I won’t go into details just, you know, scar our audience or anything. But it was very difficult and it was difficult for me because it’s like my sister and my aunt. My mom were all.

00:15:37

Xochitl

Crying and I was just standing there like.

00:15:40

Xochitl

Disassociating I was humming a song that she really liked, that my grandmother really liked, that her favorite song I was like humming that, but I was checked out. I like was not there.

00:15:49

Xochitl

At all and it’s.

00:15:50

Jack

Yeah, yeah.

00:15:51

Xochitl

Weird to see everyone like crying over the body and I was just like I was in outer space. I was not. I was not there and I was not crying.

00:16:01

Xochitl

And so I think it’s weird how everyone processes grief differently, but I think you.

00:16:05

Xochitl

Can feel weird when.

00:16:07

Xochitl

Everyone else is kind of processing in a similar way, and you’re like the odd one out.

00:16:12

Jack

Yeah, that is. I mean, I I really get upset when people judge the way.

00:16:19

Jack

People grieve because I I think I’m same as you. It’s almost. It’s almost like an overload, you know? Like the like. When the computer freezes.

00:16:32

Jack

You know, there’s just. There’s too much. And what happens is I just kind of have an out of body experience. Like, I just kind of float away and just say like, you know, no too much can’t.

00:16:48

Jack

Can’t deal with this and I’m going to I’m I’m going to go to another dimension for a little while and catch my breath.

00:17:00

Jack

And that can.

00:17:02

Jack

Kind of cold to people from the outside, you know, looking in as you, you’re just standing there, but you’re not crying. And you, you’re you’re you just look normal, quote UN quote normal. But inside you’re you’re you’re just dealing with so much.

00:17:21

Jack

At one time that you just, you just kind of check out like you said and.

00:17:27

Jack

I I think.

00:17:29

Jack

Again I I.

00:17:30

Jack

Just think that’s like a a self preservation kind of a thing. It’s like, yeah, exactly. A coping mechanism. It’s it’s just, it’s just the way your your brain is wired. It’s like too many stressors in in one moment.

00:17:35

Xochitl

Coping mechanism.

00:17:49

Jack

And you just kind of free.

00:17:50

Jack

There’s, you know, there’s that that kind of fight flight or freeze. I don’t know if if that applies here or not, but I think it it makes what you’re describing makes perfect sense to me because I think I I process things the same way as you. But I think like when?

00:18:12

Jack

When those emotions settle down.

00:18:15

Jack

And you’ll you’ll have a moment where you will be able to process it in a more.

00:18:23

Jack

For lack of a better word, traditional way.

00:18:26

Xochitl

Right. Typical way maybe.

00:18:28

Jack

Yeah. And, you know, some people just don’t like to cry in front of other people, you know? So when I, when I when finally the floodgates opened and I I wept, it was during my during the funeral, which was took place during COVID so.

00:18:47

Jack

The uh.

00:18:49

Jack

So. So the funeral was online, so I just remember just being alone in.

00:18:57

Jack

In my office, in my house and this is like 2:00 or 3:00 in the morning. And I was just weeping.

00:19:06

Jack

And but it had taken me days to to get to that that stage where it finally hit, you know, kind of like a.

00:19:19

Jack

Like an arrow. Just boom I. It was. I was finally ready to start processing. But maybe you know the days prior to that.

00:19:32

Jack

It just seemed unreal. It’s like, you know, the this is not. This is not really happening, you know it’s it’s it’s the.

00:19:40

Jack

Kind of that kind of thing. And and I I just, I I don’t I don’t I I if there’s one take away from our talk today about grief is I just think there’s you know 6 billion people on the planet or 7 billion people and there’s probably 7 billion different ways to grieve.

00:20:01

Jack

And I, and we shouldn’t rush to judgment when people don’t follow the, quote, UN quote, traditional methods of of weeping. I I think movies have really like, like you said, when you’re describing the process.

00:20:18

Jack

Death in the movies, you know the the the person dying often just you know they’ve.

00:20:27

Jack

It’s so romanticized, you know, they kind of, you know, brush their hair back and then close their eyes and and that’s it, you know.

00:20:37

Jack

And that that’s not the the dying process. I I was listening to an interview with the lead singer of U2 talking about his father’s passing. And he he said, you know, dying is is as messy as being born.

00:20:59

Jack

You know, we we come into. Yeah. Yeah. I mean it’s it’s not a it’s it’s he. That was what that was his take away from it because he had never experienced that but taking care of his father in his final days.

00:20:59

Xochitl

Yeah, just accurate.

00:21:11

Jack

He was very surprised at just how.

00:21:16

Jack

Messy and and ugly, the process can be.

00:21:21

Jack

And and it’s so unlike.

00:21:24

Jack

You know, in the movies where it’s just so you know you’re you’re here and then you’re gone. But it’s actually a process. Death is a a slow process sometimes. You know, it can be immediate, but it can also be drawn out. And. And I don’t think we I think we we it’s it’s too.

00:21:45

Jack

It’s too ugly a thing for us to to look at and and talk about.

00:21:52

Jack

I I think we.

00:21:54

Jack

We we don’t want, we don’t want to accept that as the reality, but I think anyone working in a hospital or Hospice.

00:22:03

Jack

You know people who are in the medical profession, they they understand this reality very well.

00:22:14

Xochitl

I agree with you and.

00:22:17

Xochitl

Wear some tickles or lessons that you feel like you gained.

00:22:23

Xochitl

After you, kind of.

00:22:26

Xochitl

After things settled down from someone’s passing.

00:22:31

Jack

Yeah, I that’s a good question. And I I wonder, you know if I.

00:22:36

Jack

I I don’t know.

00:22:37

Jack

If I have any wisdom for for people, I think, well, here’s something that I think is is helpful for.

00:22:45

Jack

For people, and I think that people should remember this when someone passes the.

00:22:54

Jack

I think the worst thing you can do.

00:22:59

Jack

Try to.

00:23:02

Jack

Provide some meaning to it for the persons.

00:23:04

Xochitl

That’s true. That’s true.

00:23:06

Jack

Which I which it.

00:23:07

Jack

It it sounds.

00:23:08

Jack

Counterintuitive, you know, because you think that if you, if you could just say the one profound thing.

00:23:14

Jack

To the person at the funeral.

00:23:16

Jack

Then they will feel better.

00:23:20

Jack

But it’s it has nothing to do with it’s. It’s all about the person grieving. It’s nothing to do with you. The friend of that person. The only the only appropriate response, I think, is to just grieve together and just, just just wrap your arms around that person.

00:23:41

Jack

Hug them and say I’m so sorry for your loss that that’s it. There is nothing. There are no magic words that are going to take away the pain of of a lost one. So coming up and saying, you know, well, you know, he’s with God now or she’s with God now.

00:23:59

Xochitl

It’s all part of God’s plan and stuff like that. Everything happens for a reason. That’s one of the worst ones.

00:24:01

Jack

Right. It’s part, yeah.

00:24:04

Jack

It happened for a reason. Yeah. This because it doesn’t. There’s no reason for it. There’s no. You know what I mean? It’s not. There’s no plan. There’s no reason for it.

00:24:16

Jack

It’s just a tragedy. It’s just sad. And why is that not enough?

00:24:22

Jack

You know, I I think that should have to be enough for for us like.

00:24:28

Jack

It’s it’s just sad. It sucks.

00:24:32

Jack

And we’re going to just sit in this, but you’re not going to sit in it alone. I will sit in it with you. That’s the best thing that you can do for someone who is grieving.

00:24:45

Jack

Don’t offer any advice. Don’t. Yeah. Don’t talk about the God’s plan or anything like that. Just say this sucks and and I’m going to be here. You’re not going to go through this alone.

00:24:59

Jack

And I think that if people understood that.

00:25:04

Jack

A little bit better it it would. It would avoid a lot of those awkward.

00:25:09

Jack

Conversations you know at at where you know people are trying to provide some sort of reason or or.

00:25:17

Jack

You know.

00:25:19

Jack

Excuse for why this happened, it’s it’s just it just sucks. It’s just a terrible, terrible tragedy, tragic situation and that has to be enough. And and there is no like resolution. There’s no, there’s no third act to this sort of.

00:25:39

Jack

In this sort of situation, it’s just it’s terrible and but I’m here for you any way you need me. That’s why I think it’s it’s kind of beautiful when people kind of surround someone who has lost somebody and they cook a meal for them and deliver it.

00:25:55

Jack

You know.

00:25:56

Xochitl

Yeah, that’s one thing that like for me and going through the screening process with like with my grandmother passing and being here for my mom and my aunts like more than saying something or whatever. I wish we I wish people there were more people who brought a meal.

00:26:16

Xochitl

Over offered to to bring a meal over, or offered to help. Uh, clean out some of my grandmother’s belongings and, you know, offload some things.

00:26:27

Xochitl

And you know.

00:26:29

Xochitl

I just wish there were more people that tried to offer support in those ways because I think that’s more.

00:26:36

Jack

Yeah, the words words are are almost meaningless in those situations. I and I hate to say it because it’s. I know that people saying them are they think they’re they’re doing something.

00:26:48

Xochitl

For their well meaning.

00:26:50

Jack

They’re well meaning but.

00:26:53

Jack

I I would say.

00:26:55

Jack

You know, I’m so sorry for your loss. Big hug. And how can I help you? What do you need? Because in those moments, the last thing you want to do is be cleaning your house or cooking meals and that sort of thing. And so those little gestures are actually much more meaningful than any words.

00:27:16

Jack

That you can say at a, at a funeral or awake or anything like that.

00:27:21

Xochitl

Yeah, because that’s one of the big things we’ve been dealing with is like trying to cook.

00:27:26

Xochitl

And like wrap your heads around buying groceries and cooking. And even when we bought groceries, they like spoil because we were at the hospital all the time and.

00:27:36

Xochitl

It’s just so hard to do those basic things. I think like those are really good things you can do to support.

00:27:45

Xochitl

People, when their loved one has passed away for sure.

00:27:49

Xochitl

Jack, how about? Ohh sorry, didn’t you? I was just going to say. How about lessons you took?

00:27:51

Jack

Alright, go ahead. Go ahead. Go ahead. No, no.

00:27:57

Xochitl

From the people in your life that have passed on, you know sonned ways that you remember them and things you learned from them.

00:28:05

Jack

Yeah. Yeah, so.

00:28:07

Jack

I I think that.

00:28:11

Jack

Just thinking about my grandmother and her.

00:28:15

Jack

Her, her strength and her resolve, you know, just and also her.

00:28:22

Jack

Ability like her capacity to love was it’s seemed limitless and she she she really was.

00:28:31

Jack

A. A kind.

00:28:34

Jack

Person you know and and yeah, we we use that word kind. I think it’s overly used you know. But she was, you know she was truly a kind person.

00:28:45

Jack

UM and.

00:28:48

Jack

I I I really do.

00:28:53

Jack

I I really am so lucky that I had such a loving grandparent. I mean the this is a pretty big she was the, I mean she, she.

00:29:03

Jack

She was filling the the place of four grandparents with just the 11 grandparent. But you know, she was like a second mother, you know? It was just like we’re going to Bubba’s.

00:29:14

Jack

Was and she, you know, it was such such a traditional kind of grandmother, you know, she had chocolate chip cookies all the time. She baked pies. She, you know, she was an amazing cook. We would play board games at her house and.

00:29:30

Jack

It was just. It was.

00:29:32

Jack

Just so much fun. She was such a fun grandma.

00:29:34

Jack

And UM. Uh. Very uh.

00:29:40

Jack

Very, very loving and and and. And my friends. I mean, I could go on for days and days, but you know we he it’s it’s interesting like he he’s a friend we we never had a.

00:29:59

Jack

Like a cross.

00:30:00

Jack

Moment or anything. Do you know what I mean? Like.

00:30:04

Jack

Yeah, it was. It was just.

00:30:07

Xochitl

You just clicked.

00:30:07

Jack

Yeah. We just clicked. We just clicked our our personalities, our sense of humor just aligned perfectly. He was very much like a like an older brother for me because he was a few years older than me. And and I I I wanted to be like him. He was.

00:30:27

Jack

And he was cool. And and I looked up to him and and he was a a confidante, you know, a person that I could tell.

00:30:39

Jack

Anything too. And I knew that he would, you know, keep it. You know he wouldn’t, you know, gossip or anything like that. And it was just just a very trust, trusting person and and loved life well traveled.

00:31:00

Jack

Everybody got along with everybody. Yeah. I mean, he there’s just no one that he couldn’t get along with. Yeah, it it’s just a. It’s a huge, immense loss and.

00:31:14

Jack

I I I I I I’m so happy to have have known him. What about you? What? What what? What did you would you could you say you’ve taken away from your your grandparents?

00:31:28

Xochitl

I think one thing I learned, not directly to them, but after their passing was.

00:31:37

Xochitl

As much time there’s not, there’s never too much time spent with your loved ones because one day they might just not be there. And maybe sometimes we put it off for later, like Oh well, I’m, you know, I’m busy. I have this to do. So I I can’t, you know, come see you or whatever and then.

00:31:57

Xochitl

You know, one day you don’t even have that that option and.

00:32:02

Xochitl

It just makes you value the time that you have with with your loved ones. The times that you have with the people that you cherish that much more because you.

00:32:09

Xochitl

Realize it’s not forever.

00:32:12

Jack

Yeah, yeah.

00:32:14

Xochitl

UM, yeah. And the big thing I learned from my grandmother indirectly. You know, she was always telling us go live your life and enjoy your experiences. Enjoy your youth as much as you can because your loved ones kind of kind of thought process. But a lot of times she she held herself back from doing things because.

00:32:36

Xochitl

There was only something more important than her, you know, traveling or her going to do something she really wanted to do and.

00:32:48

Xochitl

It made me realize, like the moment is kind of now your life is is right here in this moment and you never know.

00:32:56

Xochitl

If tomorrow.

00:32:59

Xochitl

Is going to come and so you have to, you know, don’t.

00:33:04

Xochitl

Make your plans for later all the time. I mean, obviously there are some things that are long term goals, but as don’t leave.

00:33:14

Xochitl

Enjoyment for later every time. Don’t leave.

00:33:19

Xochitl

You know your life for later every time because it will go by in a blur it and there will be so many moments that you missed out on because you were just waiting.

00:33:31

Jack

I I think that’s a great great advice, I mean.

00:33:31

Xochitl

You enjoy.

00:33:35

Jack

I think there’s something about that generation that is.

00:33:39

Jack

You know.

00:33:42

Jack

There’s our your generation and and my generation are are different. I think. I think we’re starting to realize that, you know, and taking those lessons and and I think that the the older generation like the the baby boomer generation and and older.

00:33:59

Xochitl

Silent generation, yeah.

00:34:00

Jack

Yeah, they’re they’re kind of like.

00:34:03

Jack

My my joy. What are you talking about? What does my happiness have to do with anything? You know, like my, my happiness is irrelevant. And and that’s kind of sad. You know that. That’s the the kind of.

00:34:22

Jack

Thinking that they, you know, they’re they were always worried about their children, you know, like the the children’s happiness. And I think I think the younger generations now are starting to go, you know what? Maybe the.

00:34:37

Jack

That way, overused expression, carpe diem, you know, sees the day is.

00:34:43

Jack

Is actually. There’s some truth in that that you, you your happiness is not irrelevant. It’s OK to.

00:34:53

Jack

Have experiences chase your dreams, live your life to the fullest and and not have any regrets when you, when you pass and these kinds of sudden losses.

00:35:12

Jack

Remind us of that. I think that’s what you’re you’re getting at. It’s like, ohh yeah. I need to if I if I’m going to honor my grandmother’s life or honor my friend’s life, then I need to live my life to the fullest. And I think that’s part of the acceptance stage as well.

00:35:33

Jack

In the grief process is like you, you’re turning, you’re going to turn something terrible.

00:35:40

Jack

And try to.

00:35:43

Jack

Instead of being depressed, instead of trying to negotiate a different outcome.

00:35:48

Xochitl

Feeling negatively, yeah.

00:35:50

Jack

Exactly. You’re gonna. You’re going to live.

00:35:53

Jack

Even a little more.

00:35:56

Jack

Passionately love a little bit more intense.

00:36:00

Jack

Mostly work a little more. I don’t know. You know. Just. Yeah. Yeah. I think those are the and and and and I I I don’t. I hate to say that that’s like turning a negative into a positive because it’s not that’s not what.

00:36:07

Xochitl

Build your goals and your dreams.

00:36:20

Jack

What you’re doing, but what you’re doing is you’re honoring that person’s life by not like.

00:36:27

Jack

Dealing with, you know, getting drunk every night to try to forget about it is not honoring that person’s life. And so, and that’s how some people cope with depression and anger and denial and all those things and the acceptance stages that no, you’re you’re living healthfully, you’re still.

00:36:30

Xochitl

Right, you mean?

00:36:35

Jack

Right.

00:36:47

Jack

You still grieve that person’s the loss of that person, but.

00:36:53

Jack

You’re also living your life.

00:36:56

Jack

As fully as you possibly can to honor that person because they no longer are able to. And so, and I think that’s the that’s the most beautiful thing you can do in the wake of a tragedy like that.

00:37:14

Xochitl

Yeah, because for me, it’s like we’re cleaning out my grandmother’s things, and there’s so many things that they’re gifts that my aunt gave her that my mother gave her that were still wrapped in the packaging because they were, like, saving them for a special occasion and and middle.

00:37:34

Xochitl

Occasion was special enough.

00:37:36

Xochitl

Kind of thing, because that’s like the thinking that’s the mindset behind it is like it’s like it’s never the right moment. And I think the older generations were very much about save now, enjoy later. And I think our US younger generations are starting with enjoy now and save later.

00:37:56

Xochitl

There, there must be a balance somewhere in there, but I don’t think they found it.

00:37:58

Jack

There’s probably some like happy middle ground.

00:38:02

Jack

But you know all what do all those things mean in the in the end, you know, it’s like, you know, maybe your grandmother should have just opened those presents and let the grandchildren play with them, you know, or you know what I mean? Like, like, really experience them and touch them and look at them and.

00:38:23

Xochitl

Enjoyed them? Just enjoy her own life because I feel like she never thought about her own happiness. She didn’t really. I’m sure she had joyful moments she did. I know that as much, but it’s like I feel like so many joyful moments that she could have had she just put them to one side because her children were more important.

00:38:43

Xochitl

The grandchildren were more important. Whatever was going on was more important in the moment than taking that trip, enjoying something for herself, being selfish for once. And I think it’s just it’s so important to just.

00:39:00

Xochitl

Have those special moments for yourself sometimes.

00:39:04

Jack

I I totally agree with you and you know, I mean, what is she? What? What is she guilty of? She’s guilty of being a very selfless person, you know, and exactly, exactly. And. And that’s something that you can appreciate about her and just say, wow, what a what a a beautiful, selfless person she was.

00:39:13

Xochitl

I know which is the beautiful thing for sure.

00:39:24

Jack

And and you know, maybe she did derive great happiness.

00:39:28

Jack

On on seeing her family thrive, you know, and and do well. And and I get that as a parent, I think I I would I would get a lot of I get a lot of happiness in seeing my daughter succeed and and and sometimes that’s enough to but.

00:39:48

Jack

Like you said, I think.

00:39:52

Jack

Maybe you know, uh, taking that trip or doing that thing that you really, really want to do.

00:40:00

Jack

Is doesn’t make you a selfish person either you know.

00:40:04

Xochitl

Yeah, it’s the situation where it’s like.

00:40:10

Xochitl

It’s your children and grandchildren will be so much that much happier to see you also do things for yourself.

00:40:19

Jack

There you go. That’s right. That’s right. And that’s the one that’s maybe where they can’t quite get to in their minds. It’s like they’re, you know, they’re going to think that I’m being selfish. And it’s like, no, no, no, we we want you to be happy too.

00:40:20

발표자

Sorry things for you.

00:40:36

Jack

And so yeah, I think that.

00:40:40

Jack

Those are some good, good takeaways. Actually. I’m. I’m glad we had this conversation because it actually helped me process some of my own.

00:40:48

Jack

Kind of thinking and ideas around grief.

00:40:53

Jack

Yeah, it’s. It’s too bad you know that we that that you experienced that so recently and.

00:41:01

Jack

Yeah, I’m just. I’m really sorry for your loss.

00:41:04

Jack

UM.

00:41:05

Xochitl

I appreciate it.

00:41:06

Jack

But, but I’m glad we had this conversation was really, really helpful.

00:41:10

Xochitl

Yeah, me too. Alright, listener as well. If you have ever had a loved one pass away, you’re going to grief yourself. You know what it’s like. Or if you you’re lucky and you don’t know what that’s like yet and you know, let us know. And our WhatsApp group leave a comment down below at AZ englishpodcast.com or shoot us an e-mail at AZ.

00:41:31

Xochitl

Podcast@gmail.com we would love to hear about how grief is in your culture, what grief is like in your country, what the funeral process is like. All of those things I really like to hear about all you guys, different traditions in your home countries. So yeah, shoot us a line, as we say in the US and.

00:41:50

Xochitl

See you guys next.

00:41:51

Xochitl

OK. Bye bye.

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